
What is Your Legacy?
May 9, 2024
What is Your Legacy?
What actions, way of being and influence do you want to leave others?
Connect with Your Guidance
Connect with Your Guidance March 10, 2024
Thank you so much, Teresa. I have noticed how these kind of responses come for me in my own journal / prayer writing. Sometimes it is a question I pose, sometimes it is simply a statement I want to explore. I am grateful for the way you articulate your thoughts that affirm what is often going on with me, so frequently without us even discussing it. That kind of vulnerability is such a precious gift. Hugs and lots of love R

New Years Intention: The Gift Journal Writing
January 25, 2024
New Year’s Intention: The Gift of Journal Writing
If you feel even a small prompting to journal, take the invitation friend. My journal has helped me through life’s tough times.
“Wow, powerful! Reminder to listen to ourselves and be kind to ourselves. Maybe powering through isn’t always the answer but instead honor ourselves and listen to the body. I get it.” Denise Hopp-Canning🌺
“Beautiful introspection, Teresa, as always. I know these prayerful thoughts benefit many who read them. “ R

Wonder of the Season
December 21, 2023
May the Wonder of the Season fill you everyday (look for unlikely angels waiting to help you!)
“As always, thankyou for your thoughtful and heart centered writing…I always appreciate your deep probing, honesty and vulnerability.” Michelle
“Beautifully written my friend. It was divine intervention. Gives me hope…” Shirley G

Give Thanks for What We Do Not Want
November 17, 2023
The power of journal writing and giving thanks can transform the bits in our life and within ourselves that we do not want.
“What a beautiful entry. Thank you for sending me this. This is amazingly helpful to ponder. “ Mikaela
“Beautiful, sharing your thoughts and experiences. You share your struggles and feelings of shame and everything, yet I see a true warrior with strength to face whatever comes her way… Sitting in the darkness and waiting/writing while the light slowly returns. That takes a lot of courage. Reminding me once again that journal writing would help me too. “
Love you Denise Hopp-Canning 🌺


Wild Writer Roars
Wild Writer Roars!
Turn your wild writer loose upon the page within your precious journal (and life)…

Foraging and Writing in the Wild Workshop
August 16,2023
If you are a writer, want to be a writer, love journaling, and\or are longing for more intimacy with nature, your guidance and creativity - come to the forest with Mikaela and I for “Foraging and Writing in the Wild.”

Blueberry Bush Speaks to Me
July 21, 2023
Journal writing life’s messages has been a source of healing and learning for me.
“This is great sharing. It reminds us to stay present and enjoy the moment. Also trust the process that we will have enough, find enough berries! Thank you Teresa for your wisdom and writing. “ Denise

Gifts of Love & Gratitude – My Journal
June 14, 2023
…because I take the time to write the significance of my life everyday in my journal, I was doubly gifted by the reread this past Sunday.
"Thank you for this wonderful post. The theme of conditional love came at me again today with a very hurtful text... (Then) at lunch I read your post. Perfect timing. Thanks to you and to God for prompting me to read it....hope today is filled with blessings as you have blessed so many wounded souls like me."
Love you so much, R

COVID, Grace & Awe
Rereading my weekly journal entries is a much-loved Sunday morning ritual for me. This Sabbath’s reading helped me see the gifts in life…
“What a beautiful piece of writing and story. Thanks for reminding me to look for those AWE moments ... always a good reminder..
— Michelle Doege Poet. Writer. Teacher. www.michelledoegepoet.com

Dear Fear: Will You Be My Valentine?
February 14, 2023
Dear Fear: Will You Be My Valentines? Who needs our love?

Heartful, New Year Intentions
May your highest wisdom guide you in reflecting on your 2023 New Year Intentions.

My Best Friend and Healing Balm
October 20, 2022
How do we navigate through life’s turmoil and pain? My journal has always been there for me.

Committed to Our Calling
May 28, 2022 Have you ever felt called to express your creativity, inspiration, or a dream yet something faltered?
