Connect with Your Guidance
March 15, 2024
Connect with and receive messages from your guidance through journal writing.
Walking Slow on Frozen Toes
February 8, 2024
Walking Slow on Frozen Toes…
when I slowed… became fully present then, the magic and awe in life bloomed within me…
Poem of Frozen Toes
Feb 3, 2024
Wintering
Wintering
January 15, 2024 Hunkering down for much needed respite is likely something many of us need.
Flicker Comes Knocking
November 27, 2023
Flicker Comes Knocking at My Door. I am grateful for the flicker of inspiration that has me return to my writing day after day.
Aging: A Sacred Life Passage
An article from my journal I wrote when I was retiring in 2019 that may help you look at aging differently.
The Unspooling
October 12, 2023
I was unspooling…. Layer after layer of tension, stressors, anxieties unwinding…releasing.
Still Quiet Voice Speaks
September 12, 2023
Heard my Still, Quiet Voice (I know to be my guidance) telling me to go to the forest….
Present Moment Awe
April 19, 2023
Look for moments of awe every day.
Anchor those awe moments in your journal and reread when in need of a lift.
Buy Nothing, Give, Share Build Community
March 13, 2023
A life lesson for us all in how good it feels to give… in a world caught up in consumerism (make, take, waste).
A Call to Action…for Me!
February 22, 2023
Small changes, consciously made by many, can effect great change.
Profound Guidance and Direction
January 14, 2023
A gift of profound guidance and direction emerged from making space in my life and within my journal for the creative genius to arise and howl my truth.
Merry Christmas. Ho. Ho. Ho?
December 21, 2022
What if Christmas is a thorny time? Eternal, unconditional love…a true beacon of Christmas.
After the Storm
After the Storm November 22, 2022
How can I write authentically if I censor my words to protect and/or please others? No wonder I felt hurt by it all.
Big Bluster Blows My Way
November 2, 2022
It is big work attempting to respond versus react when feeling hotly confronted.
Words Can Heal or Harm
October 21, 2022
This wired world we live in urgently needs us to practice discernment, and to speak from integrity for the well-being of all.
Present Moment Joy
Sat, Sept 17 2022
Journal about what brings you joy and healing.
One Participant … me!
April 5, 2022
My worth and value is not dependent upon outer success or other’s judgements.
Trumpets Sound: Surrender! Accept!
March 18, 2022
Accept and surrender to what is rather than follow the mind’s anxious agenda.
Journaling nurtures inner strength
March 3, 2022
Journaling nurtures an inner strength that helps us through our darkest hour.