Connect with Your Guidance

Recently, I sent a monthly message to my readers about the value of journal writing in connecting with and receiving guidance (from our Higher Self, God, Body Wisdom, Creator, Inner Knowing). Here is one of the lovely replies I had from readers affirming how this writing process guides them too. You might like to check out Mikaela’s informative, unique and magical writings on Foraging as a Way of Life. Here is her response to my monthly message on guidance:

“I LOVED this last monthly message from myhealingjournal.

This really struck a chord with me. I have a similar process in my journal writing. I try to ask myself 3 questions each day. 

One to my body: What do you want to tell me? What do you need? 

Another to my mind: What is the most prevalent thought and how is it affecting you? What does the mind need to figure it out? Are the stories I tell myself true? I try to examine my thoughts as objectively as I can. 

My final question is to my soul: What is my soul telling me? Am I aligned with my purpose? What does my soul need?

I find it to be a very helpful process in order to stay grounded and healthy. Thanks for sharing your writing. It will touch many, I'm sure.”

With Kindness, Mikaela https://www.forestfables.ca/